Last month I ended my first official month of diet and exercise with a total weight lost of 4 pounds. I was rather excited and refreshingly motivated. With my first weight-loss goal of 10 pounds by the end of October in sight, the worst thing happened.
I hurt my back. I guess this overweight frame of mine just can't pull it together like the good ol' days. Makes sense.
What a blessing it is to work in a chiropractors office, right? Phew....
I am on the way to recovery. Nothing like a few adjustments and an awesome deep tissue massage to get you back on track.
Ready for more sad news? While on the disabled list, I started eating horribly. Ridiculously stupid. And gained 2 pounds.
UGH-lee.
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