Today starts Week 6 of training....I can't believe it is August already!
19 days days until the 5k.
y.i.k.e.s.
This weeks runs look like this:
Monday Wednesday Friday Saturday
Run 16 Run 17 Run 18 Run 19
Walk 1 Min Walk 1 min Walk 1 Min Walk 1 min
Run 13 Run 12 Run 11 Run 10
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