Blender magic!

This probably isn't going to be as exciting to you as it was to me. But I am going to share it anyway. 

Did you know that you can attach a mason jar directly to a blender?! That little blade attachment fits perfectly. 

  

Life changing moment in the Miller household.  Personalized, individual smoothies are going to be a regular around here.

The smoothie pictured above was a post-run treat. Ingredients: 1/2 cup soy milk, 1/3 cup orange juice, scoop of protein powder, 1 cup frozen strawberries, one handful of spinach. Horrible brown color. 

Delightful taste.