What I Ate Wednesday: A New Tradition

"What I ate Wednesday" or "WIAW" is a pretty popular trend in the world of healthy blogging. A dream is to find myself swimming with the big bloggers someday....I have a long way to go. But until then, I can try to incorporate their blog ideas into my little piece of the internet.

From now on, I will try my darndest to share what I eat on a Wednesday from the minute my feet hit the floor in the morning, to when they cozy back into bed. Granted, I am going to go at this full steam ahead, but like all goals I set for myself, it can get alittle lost in the wayside from time to time. THAT'S WHEN I NEED YOU ALL TO GET ON MY CASE. Let those comments fly people. The larger the vocal audience, the more I find motivation to stick with good habits.

I am going to silence my yapper, and get to the pictures.

Breakfast:

Homemade no-bake peanut butter oat bars 

Fage greek yogurt 

Strawberries 

Tangerine 

Apple slices 

Orange juice 

Water 

Mid-Morning Snack:

Mini-Green monster smoothie 

(after a 2.5 mile walk around Forest Park with Juli & baby Sofia)

Lunch: 

 Peanut Butter & Jelly Sandwich 

(oh...I love this combo of pb&J) 

Small Banana 

Lunch was eaten while catching up on last night's Cougar Town. 

Burned more calories laughing outloud. 

Seriously. Funny. 

Afternoon Snack: 

Freshly popped popcorn. 

On the stove. 

Sprinkling of parm cheese and salt. 

2 cups.

 Dinner:

 Winter veggie pasta. 

Noodles were fresh from our CSA last week. 

Side Salad. 

After Dinner Snack: 

Edy's 50 calorie fruit bar 

(whoa, I bought these for sick Matt, but they are GOOD) 

About an hour later:

3 small squares of dark chocolate