8.29.2011

Champion Dinner.

Tonight will go down in history.


Western "Bacon Cheeseburgers"
1 cup TVP granules 
1 cup vegetable broth 
1/4 cup imitation bacon bits 
1 cup vital wheat gluten 
1/8 tsp liquid smoke 
1/2 cup nutritional yeast 
1 tbsp garlic powder 
1 tbsp onion powder 
2 tbsp creamy no-stir nut butter 
2 1/2 tbsp ground flaxseed mixed with 
   3 tbsp warm water 
1/4 cup maple syrup 
1/4 cup vegetable oil 
1/4 cup bbq sauce 
salt and pepper to taste 

Combine TVP with broth in a microwave safe bowl, cover tightly with plastic wrap and microwave on high for 6 minutes. Let cool before handling. 
Combine TVP and remaining ingredients in a medium mixing bowl and knead together for atleast 5 minutes. Let sit for a few minutes and then form into 4 patties. 
Grill, cooking for 5-7 minutes per side, or until brown and crispy. 

Oven-baked Okra Fries  

Ingredients:
-okra, in its whole form
-Canola cooking spray
-seasoned salt

Directions:

1. Cover a large cookie sheet with foil. Spray with cooking spray. Lay okra over foil. Spray tops of okra with cooking spray and sprinkle with seasoned salt.
2. Roast at 400F for 20 minutes.
3. Serve warm, plain or with ketchup

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